{"id":675,"date":"2026-05-10T17:01:34","date_gmt":"2026-05-10T17:01:34","guid":{"rendered":"https:\/\/www.zavislostnakortikoidoch.sk\/?p=675"},"modified":"2026-05-10T17:01:35","modified_gmt":"2026-05-10T17:01:35","slug":"stav-tsw-po-25-roku","status":"publish","type":"post","link":"https:\/\/www.zavislostnakortikoidoch.sk\/?p=675","title":{"rendered":"Stav TSW po 2,5 roku"},"content":{"rendered":"

[et_pb_section fb_built=“1″ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“]<\/p>\n

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Mil\u00ed priatelia,<\/p>\n

dlho som si myslela, \u017ee tento \u010dl\u00e1nok nap\u00ed\u0161em ove\u013ea sk\u00f4r. Z pr\u00edbehov, ktor\u00e9 som \u010d\u00edtala, sa zdalo, \u017ee cesta TSW nebude trva\u0165 tak dlho. Moja vlastn\u00e1 sk\u00fasenos\u0165 ma v\u0161ak vyviedla z omylu. Bolo to dlh\u00e9, vy\u010derp\u00e1vaj\u00face obdobie pln\u00e9 bolesti, bezn\u00e1deje a neust\u00e1lych zmien. Dnes v\u0161ak s odstupom \u010dasu vid\u00edm, \u017ee aj tak\u00e1to \u017eivotn\u00e1 sk\u00fasenos\u0165 n\u00e1s m\u00f4\u017ee najprv zlomi\u0165, a potom \u00faplne zmeni\u0165 a posilni\u0165.<\/p>\n

Ako sa u m\u0148a vyv\u00edjal TSW stav<\/h2>\n

Prv\u00e9 v\u00fdrazn\u00e9 zhor\u0161enie pri\u0161lo pribli\u017ene 2 mesiace po vysaden\u00ed kortikosteroidov. Naj\u0165a\u017e\u0161ie obdobie trvalo pribli\u017ene od 2,5 do 6 mesiacov po vysaden\u00ed. Mokvalo mi cel\u00e9 telo, v\u0161ade sam\u00e9 rany, mala som ve\u013ek\u00e9 bolesti a \u010dasto som sa nedok\u00e1zala ani h\u00fdba\u0165. Nevedela som si predstavi\u0165, \u017ee by sa tento stav mohol niekedy zlep\u0161i\u0165. Pribli\u017ene okolo 9. mesiaca v\u0161ak pri\u0161lo prv\u00e9 v\u00fdraznej\u0161ie zlep\u0161enie. Niektor\u00e9 \u010dasti ko\u017ee sa zrazu za\u010dali hoji\u0165 a na chv\u00ed\u013eu som mala pocit, \u017ee sa telo upokojuje. Dnes to vn\u00edmam tak, akoby organizmus na chv\u00ed\u013eu \u201euhasil\u201c vonkaj\u0161\u00ed po\u017eiar, aby n\u00e1sledne za\u010dal rie\u0161i\u0165 hlb\u0161ie procesy vo vn\u00fatri. Po pobyte pri mori v 10. mesiac TSW v\u0161ak pri\u0161lo druh\u00e9 ve\u013ek\u00e9 zhor\u0161enie. Obdobie medzi 10. a\u017e 14. mesiacom bolo op\u00e4\u0165 ve\u013emi n\u00e1ro\u010dn\u00e9. Vr\u00e1tila som sa sp\u00e4\u0165 do postele, stratila som n\u00e1dej aj silu veri\u0165, \u017ee sa to niekedy skon\u010d\u00ed.<\/p>\n

A pr\u00e1ve vtedy pri\u0161iel zlom. Prestala som bojova\u0165 proti realite a pochopila som, \u017ee sa s t\u00fdm mus\u00edm nau\u010di\u0165 \u017ei\u0165 de\u0148 po dni. V tom stave \u010dlovek postupne strat\u00ed v\u0161etky ve\u013ek\u00e9 sny a o\u010dak\u00e1vania. Zostane len jedin\u00e1 t\u00fa\u017eba, pre\u017ei\u0165 de\u0148 bez bolesti, bez p\u00e1lenia ko\u017ee, bez neust\u00e1leho svrbenia a py\u017eama prilepen\u00e9ho k ran\u00e1m.<\/p>\n

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Paradoxne pr\u00e1ve toto prijatie mi ve\u013emi pomohlo. Prestala som \u010daka\u0165, kedy sa to kone\u010dne zlep\u0161\u00ed. Preto\u017ee ka\u017ed\u00e9 o\u010dak\u00e1vanie a ka\u017ed\u00e9 \u010fal\u0161ie zhor\u0161enie ma ment\u00e1lne ni\u010dilo e\u0161te viac. Ke\u010f som sa prestala tla\u010di\u0165 do uzdravenia, nastal vo mne zvl\u00e1\u0161tny pokoj. Veci za\u010dali jednoducho plyn\u00fa\u0165 tak, ako mali.<\/strong><\/p>\n<\/blockquote>\n

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<\/h2>\n

<\/h2>\n

Hojenie pri\u0161lo po skokoch<\/h2>\n

 <\/p>\n

TSW sa u m\u0148a nehojilo line\u00e1rne. Zlep\u0161enia prich\u00e1dzali postupne v ur\u010dit\u00fdch \u201eskokoch\u201c. V\u00fdraznej\u0161\u00ed posun nastal pribli\u017ene po:<\/p>\n

    \n
  • 18 mesiacoch,<\/li>\n
  • 24 mesiacoch,<\/li>\n
  • a potom po 30 mesiacoch.<\/li>\n<\/ul>\n

    Po dvoch rokoch kone\u010dne ust\u00fapili bolesti a za\u010dala som znovu viac \u017ei\u0165. Najv\u00e4\u010d\u0161\u00ed pokrok som v\u0161ak poc\u00edtila pribli\u017ene po 2,5 roku. Vtedy som si uvedomila, \u017ee sa mi vracia energia, chu\u0165 do \u017eivota, rados\u0165 a schopnos\u0165 prem\u00fd\u0161\u013ea\u0165 aj nad in\u00fdmi vecami ne\u017e len nad ko\u017eou a ekz\u00e9mom. Pristihla som sa, \u017ee znovu rie\u0161im \u017eivot, pl\u00e1ny a bud\u00facnos\u0165, nie iba pre\u017e\u00edvanie \u010fal\u0161ieho d\u0148a. Ko\u017ea vypad\u00e1 na ve\u013ea miestach u\u017e ako zdrav\u00e1. Teda pre m\u0148a zdrav\u00e1, a znova sa jej stav zlep\u0161uje a ja si uvedom\u00edm, \u017ee ob\u010das ani neviem, ako je to, ke\u010f m\u00e1 \u010dlovek zdrav\u00fa ko\u017eu. Ur\u010dite m\u00f4j stav je lep\u0161\u00ed ako kedyko\u013evek predt\u00fdm. \u017diadne ve\u013ek\u00e9 opakuj\u00face sa z\u00e1paly.\u00a0<\/p>\n

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    Dnes, po viac ako 2,5 roku, s\u00fa e\u0161te mierne zasiahnut\u00e9 najm\u00e4 ruky \u2014 teda miesta, kde som kortikosteroidn\u00e9 kr\u00e9my pou\u017e\u00edvala naj\u010dastej\u0161ie. Aj tam sa v\u0161ak poko\u017eka postupne regeneruje, len tento proces trv\u00e1 v\u00fdrazne dlh\u0161ie ne\u017e na ostatn\u00fdch \u010dastiach tela.<\/em><\/p>\n

    Ob\u010das m\u00e1m e\u0161te citliv\u00fd krk. Na fotografi\u00e1ch je mo\u017en\u00e9 vidie\u0165 vr\u00e1sky a zn\u00ed\u017een\u00fa elasticitu ko\u017ee. Pr\u00e1ve krk patril k oblastiam, ktor\u00e9 sa hojili najdlh\u0161ie. Pozd\u013a\u017ene z\u00e1hyby sa mi e\u0161te doned\u00e1vna pravidelne otv\u00e1rali do bolestiv\u00fdch r\u00e1n, preto som dnes v\u010fa\u010dn\u00e1 aj za tento stav a pokrok, ktor\u00fd nastal.<\/em><\/p>\n

    V\u00fdrazne sa zlep\u0161ili aj nohy, hoci sa mi ob\u010das e\u0161te objavia drobn\u00e9 ranky v oblasti \u010dlenkov. T\u00e1to \u010das\u0165 tela b\u00fdva st\u00e1le citliv\u00e1 a niekedy aj svrb\u00ed.<\/em><\/p>\n

    Svrbenie \u00faplne nevymizlo, st\u00e1le je do ur\u010ditej miery pr\u00edtomn\u00e9, no v porovnan\u00ed s naj\u0165a\u017e\u0161\u00edmi obdobiami TSW je u\u017e minim\u00e1lne. Dnes ide sk\u00f4r o ob\u010dasn\u00fd nepr\u00edjemn\u00fd pocit ne\u017e o neust\u00e1le, neznesite\u013en\u00e9 svrbenie, ktor\u00e9 kedysi ovl\u00e1dalo ka\u017ed\u00fd de\u0148.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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    <\/h2>\n

    S\u00fastavn\u00e9 z\u00e1paly a cykly hojeni\u0430<\/h2>\n

     <\/p>\n

    Dnes, po viac ako 2,5 roku, s\u00fa z\u00e1paly u\u017e len mierne. U\u017e netrvaj\u00fa t\u00fd\u017edne ani dni, ale sk\u00f4r hodiny. Ob\u010das si poko\u017eku e\u0161te roz\u0161kriabem, ale ko\u017ea je u\u017e ove\u013ea silnej\u0161ia a odolnej\u0161ia. Obnovila svoje vrstvy a dok\u00e1\u017ee sa r\u00fdchlej\u0161ie regenerova\u0165. U\u017e ju nedok\u00e1\u017eem tak mechanicky po\u0161kodi\u0165. A teda moj\u00edm stavom potvrdzujem, \u017ee existuj\u00faci ekz\u00e9m bol sp\u00f4sobovan\u00fd kortikoidmi.<\/p>\n

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    Postupne som si v\u0161imla zauj\u00edmav\u00fa vec, po silnej\u0161om z\u00e1pale sa dan\u00e1 \u010das\u0165 ko\u017ee \u010dasto v\u00fdrazne vyhojila. V pokro\u010dilej\u0161\u00edch \u0161t\u00e1di\u00e1ch u\u017e ne\u0161lo o z\u00e1pal cel\u00e9ho tela, ale sk\u00f4r o jednotliv\u00e9 oblasti. Akoby si telo postupne opravovalo jednu \u010das\u0165 po druhej. Mnohokr\u00e1t sa stalo, \u017ee miesto bolo dlho zahojen\u00e9 a zrazu sa op\u00e4\u0165 zhor\u0161ilo. Dnes u\u017e v\u0161ak viem, \u017ee aj toto patr\u00ed k procesu hojeni\u0430.<\/strong><\/p>\n<\/blockquote>\n

    S odstupom \u010dasu c\u00edtim, \u017ee telo potrebuje hlavne priestor a \u010das. Organizmus je neuverite\u013ene inteligentn\u00fd a dok\u00e1\u017ee sa regenerova\u0165 aj z ve\u013emi \u0165a\u017ek\u00fdch stavov. Naj\u0165a\u017e\u0161ou \u010das\u0165ou pre n\u00e1s \u010dasto zost\u00e1va d\u00f4vera v samotn\u00fd proces. Prestala som panik\u00e1ri\u0165 pri ka\u017edom zhor\u0161en\u00ed. Namiesto toho som si dopriala oddych a pripom\u00ednala si, \u017ee moje telo pr\u00e1ve pracuje na uzdraven\u00ed.<\/p>\n

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    <\/h2>\n

    \u010co mi po\u010das TSW pomohlo najviac<\/h2>\n

    Celou cestou som pre\u0161la preva\u017ene prirodzene, bez liekov. Ob\u010das som u\u017e\u00edvala:<\/p>\n

      \n
    • vitam\u00edny,<\/li>\n
    • doplnky v\u00fd\u017eivy,<\/li>\n
    • probiotik\u00e1,<\/li>\n
    • bylinn\u00e9 \u010daje.<\/li>\n<\/ul>\n

      Pribli\u017ene pol roka som pravidelne pou\u017e\u00edvala aj red light therapy (MITO Light), aj ke\u010f bez v\u00fdrazn\u00e9ho okam\u017eit\u00e9ho efektu.<\/p>\n

      Najviac ver\u00edm, \u017ee mi pomohla strava. Dlhodobo som dodr\u017eiavala stravovanie pod\u013ea Medical Medium (viac p\u00ed\u0161em v samostatnom \u010dl\u00e1nku na blogu). Dnes u\u017e nie tak pr\u00edsne, no st\u00e1le m\u00e1m pocit, \u017ee pr\u00e1ve \u00faprava stravy v\u00fdrazne zmiernila z\u00e1paly.<\/p>\n

      Predt\u00fdm (po\u010das u\u017e\u00edvania KK) som pritom sk\u00fa\u0161ala mno\u017estvo alternat\u00edvnych pr\u00edstupov- \u010d\u00ednsku medic\u00ednu, biorezonanciu, bylinn\u00e9 tinkt\u00fary a mnoho \u010fal\u0161ieho. Bolo frustruj\u00face, ako ni\u010d nezaberalo. Po rokoch neust\u00e1leho h\u013eadania rie\u0161enia som sa dozvedela o TSW a bola to \u00fa\u013eava, \u017ee kone\u010dne viem, \u010do to sp\u00f4sobuje. Bolo to aj obdobie v mojom \u017eivote, kedy som bola unaven\u00e1 sk\u00fa\u0161a\u0165 \u010fal\u0161ie veci.<\/p>\n

      \n

      Po\u010das TSW som pochopila, \u017ee najv\u00e4\u010d\u0161\u00edm liekom je \u010das.<\/strong><\/p>\n<\/blockquote>\n

      <\/h2>\n

      \u010co by som poradila \u013eu\u010fom, ktor\u00ed pr\u00e1ve prech\u00e1dzaj\u00fa TSW<\/h2>\n

      <\/h3>\n

      Zbavte sa o\u010dak\u00e1van\u00ed<\/h3>\n

      Nikto presne nevie, kedy pr\u00edde zlep\u0161enie. TSW sa hoj\u00ed v cykloch a ka\u017ed\u00fd organizmus reaguje inak. Niekedy z\u00e1pal trv\u00e1 mesiace, inokedy sa objavuje len p\u00e1r dn\u00ed v t\u00fd\u017edni. T\u00e1to cesta dok\u00e1\u017ee psychicky zlomi\u0165 aj ve\u013emi siln\u00fdch \u013eud\u00ed. Preto je d\u00f4le\u017eit\u00e9 netla\u010di\u0165 na seba ani na svoje telo.<\/p>\n

      \n

      Najv\u00e4\u010d\u0161iu \u00fa\u013eavu mi priniesol moment, ke\u010f som prestala o\u010dak\u00e1va\u0165 konkr\u00e9tny v\u00fdsledok alebo term\u00edn uzdravenia.<\/strong><\/p>\n<\/blockquote>\n

      <\/h3>\n

      Prijmite seba aj v tomto stave<\/h3>\n

      TSW \u010dloveku na \u010das vezme ve\u013ea vec\u00ed: sny, identitu, sebavedomie, vzh\u013ead. \u010casto sa nespozn\u00e1vate ani v zrkadle. Paradoxne pr\u00e1ve toto obdobie ma nau\u010dilo ove\u013ea v\u00e4\u010d\u0161iemu prijatiu samej seba. Dok\u00e1zala som otvorene hovori\u0165 o tom, \u010do pre\u017e\u00edvam, bez hanby a bez potreby nie\u010do skr\u00fdva\u0165.<\/p>\n

      <\/h3>\n

      Po\u017eiadajte o pomoc a bu\u010fte k sebe l\u00e1skav\u00ed<\/h3>\n

      Predt\u00fdm som bola zvyknut\u00e1 \u00eds\u0165 cez svoje limity. Po\u010das TSW to u\u017e jednoducho ne\u0161lo.<\/p>\n

      Musela som sa nau\u010di\u0165 poveda\u0165:
      \u201eTeraz nevl\u00e1dzem.\u201c
      \u201ePotrebujem oddych.\u201c
      \u201eDnes to nezvl\u00e1dnem.\u201c<\/p>\n

      A zistila som, \u017ee na\u0161e okolie m\u00e1 \u010dasto v\u00e4\u010d\u0161ie pochopenie pre n\u00e1s, ne\u017e m\u00e1me my sami pre seba.<\/p>\n

      <\/h2>\n

      Z\u00e1ver<\/h2>\n

      TSW ma najprv \u00faplne zlomilo. Ale postupne som mala pocit, akoby som sa znovu narodila.<\/p>\n

      Dnes svoju silu nepou\u017e\u00edvam na boj a neust\u00e1le tla\u010denie na \u017eivot ako kedysi. Som pokojnej\u0161ia, viac vn\u00edmam svoje telo aj potreby a veci nech\u00e1vam prirodzene plyn\u00fa\u0165. A hoci som po\u010das choroby stratila mnoh\u00e9 sny a t\u00fa\u017eby, paradoxne pr\u00e1ve v tomto novom obdob\u00ed \u017eivota sa za\u010dali postupne nap\u013a\u0148a\u0165, prirodzene, bez tlaku, bez z\u00fafal\u00e9ho chcenia.<\/p>\n

      Ver\u00edm, \u017ee po ka\u017edom ve\u013emi \u0165a\u017ekom obdob\u00ed m\u00f4\u017ee pr\u00eds\u0165 nie\u010do dobr\u00e9.
      Rast. Sila. Sloboda. A nov\u00fd za\u010diatok.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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      <\/div>\n<\/div>\n<\/div>\n

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      Mil\u00ed priatelia, dlho som si myslela, \u017ee tento \u010dl\u00e1nok nap\u00ed\u0161em ove\u013ea sk\u00f4r. Z pr\u00edbehov, ktor\u00e9 som \u010d\u00edtala, sa zdalo, \u017ee cesta TSW nebude trva\u0165 tak dlho. Moja vlastn\u00e1 sk\u00fasenos\u0165 ma v\u0161ak vyviedla z omylu. Bolo to dlh\u00e9, vy\u010derp\u00e1vaj\u00face obdobie pln\u00e9 bolesti, bezn\u00e1deje a neust\u00e1lych zmien. 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